Tips, advice & information on our products

3 October 2019

5 gentle exercises for seniors

When spending a lot of time at home, sitting back and relaxing can seem like an easy option. However, in this blog post, we will discuss the top 5 gentle exercises that you can do in your rise and recline chair to help keep you active at home.
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19 September 2019

Bed aids for the elderly and disabled

Going to bed and getting sleep can be difficult. However, with the help of bed aids, getting to sleep can be made simple. There are many bed aids available on the market.
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19 August 2019

Importance of staying active as you age

Regular exercise is about more than just staying in shape. There are numerous physical and mental health benefits associated with regular exercise and that shouldn’t be ignored as we age.
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19 August 2019

Fun Summer activities for the elderly

The warm weather is finally here and getting out in the sunshine can be a great mood elevator. Being out in the fresh air and getting active provide a fantastic boost to our physical and mental wellbeing.
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19 August 2019

Hobbies for the elderly

Getting older doesn’t mean you have to stop enjoying life. In fact, many people use it as an excuse to discover new activities they had never considered before.
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23 July 2019

How sleep changes as you age

There’s a common misconception that as we get older, we need fewer hours’ sleep each night. In truth, the amount of sleep we need stays fairly consistent throughout our lives.
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23 July 2019

Effects of lack of sleep on work performance

Getting a good night’s sleep is essential to our mental and physical wellbeing. It is important to get a restful night’s sleep in order to recover and repair our body and mind, as well as being refreshed in order to face the day ahead.
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3 June 2019

Are adjustable beds good for the elderly

It is pretty well known that as we age our bodies crave more rest in order to restore and repair. This is why the comfort of your bed and mattress is so important when it comes to the type of sleep you are able to achieve at night.
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20 May 2019

Sleeping Tips for the Elderly

Getting a good night’s sleep is vital to our health. In the short term, interrupted sleep can make us irritable and make it difficult to concentrate.
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1 April 2019

How riser recliner chairs work

Electric riser recliner chairs are perfect for all ages. They have a structured system that sets them apart from ordinary reclining chairs.
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