Rise & Recline Ltd Blog

Keep abreast of all the latest in the adjustable furniture and riser recliner chair world, with our regularly updated blog - offering product insight, recommendations and more.

Importance of staying active as you age

Regular exercise is about more than just staying in shape. There are numerous physical and mental health benefits associated with regular exercise and that shouldn’t be ignored as we age. In fact, as we get older it becomes more important in sustaining physical and mental wellbeing. Here are some of the reasons it’s important to […]

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How to maintain independence as you age

As we get older, it can become more and more difficult to complete the daily tasks that we once took for granted. This can be quite distressing, particularly to somebody who has historically been very active or independent and can lead to low moods and lower self-esteem which, in turn, can lead to depression and […]

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Fun Summer activities for the elderly

The warm weather is finally here and getting out in the sunshine can be a great mood elevator. Being out in the fresh air and getting active provide a fantastic boost to our physical and mental wellbeing. With that in mind, here are some ideas for Summer activities which will get you out of the […]

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Hobbies for the elderly

Getting older doesn’t mean you have to stop enjoying life. In fact, many people use it as an excuse to discover new activities they had never considered before. If you’re concerned that old age is making you less active, here are some ways you can keep yourself entertained as well as engage with the local […]

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How sleep changes as you age

There’s a common misconception that as we get older, we need fewer hours’ sleep each night. In truth, the amount of sleep we need stays fairly consistent throughout our lives. What does change with age, however, is the quality of sleep we are able to achieve. This can have a knock on effect to our […]

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Difficulties getting off your chair

The ability to stand comfortably and safely is essential to maintaining independence, and something we all take for granted throughout our lives. However, as we age and muscle strength and joints deteriorate, this task can become more and more difficult.  To compensate for muscle weakness, people will often instinctively reach for something to grab in […]

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