Rise & Recline Ltd Blog

Keep abreast of all the latest in the adjustable furniture and riser recliner chair world, with our regularly updated blog - offering product insight, recommendations and more.

Staying healthy as you age – The benefits of swimming

Following on from our previous article on why exercise is important as you age, we’re going to be looking at a few types in depth and demonstrating their positive effects. Remember, exercising isn’t just about staying fit. The mental benefits are just as important providing opportunities to socialise and focus your mind on a skill. […]

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5 benefits of Adjustable Beds for the elderly

With over 20 years of experience in providing our valued customers with adjustable beds, we know better than anyone the kind of positive impact one can have in your life. If you feel any kind of regular discomfort from your bed, or struggle to get out of bed, an adjustable may be exactly what you […]

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Why is exercise more important as you age

As you grow older, an active lifestyle becomes more and more important for your health as we become more at risk for health problems. Exercise is one of the best ways of making sure your body stays flexible and in good working order. It can also help to boost your energy levels, improve your overall […]

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How to prevent loss of mobility in the home

As we get older, our ability to move around and do the things that used to come easily to us become more taxing. It’s common for those of us who are losing the mobility we once had to spend lengthy periods in our homes. Unfortunately, this will aggravate mobility lose over time and make such […]

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3 easy arm exercises to ease arthritis

Having arthritis may feel like your independence has been stolen from you. The painful inflammation causing joints to stiffen only gets worse as you age and can cause you to lose confidence when doing your day to day activities. Although there are medication and painkillers out there, we have created a 3 step exercise to […]

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